Invigorated vs Pain? How You Can Micro-Shift Your Mindset Almost Instantly

Invigorated vs Pain? How You Can Micro-Shift Your Mindset Almost Instantly

0 0 hace 9 meses
In times of pain, sometimes all we have access to is the power of our own placebo. The magical mind. Close your eyes and turn your face into the imaginary wind. Feel it sweep along your skin in an invisible ocean of exultation. Suddenly, you know you are alive!

I practice choosing a mindset of invigorated or play during those 'painful' freezing cold showers. Brain training at its best!

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